This drink is a non-caffeinated, blended fruit smoothie. It uses a thick strawberry fruit purée base mixed with banana syrup. It is thick, icy, and sweet, making it a popular choice for kids or those looking for a refreshing treat without coffee or energy drink ingredients.
Price
7 Brew smoothie prices are standard across their “Smoothie” category:
- Small (16 oz): ~$4.50 – $5.00
- Medium (24 oz): ~$5.50 – $6.00
- Large (32 oz): ~$7.00 – $7.50
Customize Options
You can tailor the Banana Strawberry Smoothie to your preference:
- Add Cream: Ask for it “with cream” or “parfait style” (whipped cream) to give it a “Strawberries and Cream” milkshake texture.
- Milk Swap: Although the base is fruit purée, you can ask to splash in Almond, Oat, or Coconut milk for added creaminess.
- Flavor Twists: A common “Secret Menu” variation is adding Vanilla (to make it taste like a Banana Split) or Coconut (for a tropical vibe).
- Sugar-Free: While the strawberry base contains sugar, you can request Sugar-Free Banana syrup to reduce some of the added sugar content.
Calories
Smoothies at 7 Brew are high in fruit sugars and calories due to the concentrated purée:
- Small (16 oz): ~370 calories
- Medium (24 oz): ~550 calories
- Large (32 oz): ~740 calories
- Note: Adding cream or whipped cream will increase these totals by 50–150 calories.
Ingredients
- Strawberry Smoothie Base: Water, Sugar, Strawberry Purée, Citric Acid, Natural Flavors, Pectin, Fruit and Vegetable Juice (for color).
- Banana Syrup: Cane sugar (or sucralose if SF), water, natural banana flavor.
- Ice: Filtered water.
Nutrition (Per 24 oz Medium)
| Component | Amount (Approx.) |
| Total Fat | 3g – 5g |
| Sodium | 90mg |
| Total Carbs | 130g – 140g |
| Sugars | 120g – 125g |
| Protein | 2g – 3g |
| Caffeine | 0mg |
Allergens
- Dairy: The standard smoothie base is dairy-free, but 7 Brew often uses a shared blender. If you add “cream,” it will contain milk.
- Gluten: Naturally gluten-free.
- Soy: Generally soy-free, though some flavored syrups may contain trace amounts.
- Tree Nuts: Coconut milk or syrups are used in the same facility.
